Blog

  • Get out of your comfort zone!

    Aug 4, 2019    212
    Ahh the comfort zone....... It's such a great place to be! Well, that is only the case if you are happy with where you are at and don't want to striv ...
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  • Problems with aiming to have a body...

    Aug 4, 2019    140
    - The problems with aiming to have a body that is nothing like your own -    Your body type is developed in the womb – you are born ...
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