Healthy Eating Made Easy
This book full of wonderful recipes that are oh-so easy will give you a fantastic variety of meals and snacks to enjoy.
All recipes have macro-nutrient breakdowns which makes food tracking a breeze! Healthy choices only in this book so if you are looking for recipes to help you lose weight this is for you!
There is also an educational section on cooking, where you can purchase some of the recommended foods and how your hormones play a role in fat loss.
So whether you enjoy making shakes, a hearty but healthy breakfast, a lovely light salad or a delicious stew there will be plenty of dishes to choose from!
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