If you can't get to me or prefer to work out on your own but need a more structured program - I can help you.
Talk to me today about what you are currently
doing and what you would like to work towards.
I can customise your program to suit or you can
purchase a done-for-you program schedule
Prefer to work out with a friend or 2? No problem!
This will also help keep the cost of the session down.
Small groups are fun and motivating with a personal touch you wouldn't get in a larger group class.
Individual - One on One
Work with me to live and move better. Let me teach you how you can train well and train effectively.
I am there to support and guide you through your program customised for your fitness goals. Let me challenge and educate you so you feel inspired and motivated!